11.2.6 Safe to install
Embark on your Calisthenics Journey with the premier Calisthenics app available! Calisthenics is renowned for its ability to sculpt a muscular, strong, and athletic physique while honing impressive skills.
This app offers an extensive array of resources, including over 350 exercises, 35+ workout plans, personalized nutrition plans, and expert 1-on-1 coaching tailored to your level and goals. Our programs cater to all fitness levels, starting from ultra-beginners and progressing towards advanced or expert levels. This unique approach ensures that you can work towards your goals systematically and at your own pace.
Workout Plans:
- Bodyweight Basics
- Full Calisthenics Journey (unlock all calisthenics skills)
- Calisthenics at Home (no equipment needed)
- Calisthenics & Gym
- Calisthenics Weight Loss
- Skill Mastery routines (Handstand, Muscle-up, Frontlever, Human Flag)
- Mobility & Flexibility routines (Shoulders, Hips, Hamstrings, Backbending)
The app will receive regular updates with additional programs to keep your fitness journey varied and exciting.
App Features:
- Access to over 35 workout plans
- A comprehensive library of 350+ exercises
- Create your own workouts and workout routines
- Personal workout calendar for seamless organization
- Demonstration videos for every exercise
- Detailed exercise descriptions to ensure proper form and technique
- Progress tracking to monitor your workout journey
- Nutrition tracking to complement your training efforts
- 1-on-1 coaching from certified calisthenics trainers
- Customizable workout and nutrition plans
- Become part of the Calisthenics Family Member Community
- Free membership available for newcomers
Why Choose the Calisthenics Family App?
- Developed by certified calisthenics coaches for expert guidance
- Proven workout routines endorsed by over 5000+ Calisthenics Family Members
- Suitable for all fitness levels and goals
- Unlock different levels within each workout routine to accommodate progression
- Flexible training options - exercise wherever and whenever you desire
- Bodyweight training reduces the risk of injuries
- Join a thriving community of fellow Calisthenics Family Members
- Receive personalized support for any questions or concerns you may have
Additional Information:
Each exercise is accompanied by a professional description and instructional video to facilitate your learning of proper form and technique, enabling rapid progress with bodyweight training.
Select from more than 35 training routines or curate your own workouts using our extensive library of over 350 calisthenics exercises.
Track your progress by monitoring the number of sets, repetitions, and weight for each exercise. This feature ensures effective and motivated progression towards your goals.
Are you ready to unleash your full potential and become a Calisthenics Master? Train in a calisthenics park, at home, or in the gym with the Calisthenics Family App, always at your fingertips!
- Commence your Calisthenics Journey & Join the Family -
This app is completely ad-free, and a free membership option is available.
For seamless integration, you can sync this app with the Apple Health App. Enabling this connection will automatically add any workouts from the Health app to your Activity Calendar.
Overview
Calisthenics Family is a Freeware software in the category Home & Hobby developed by Calisthenics Family.
The latest version of Calisthenics Family is 11.2.6, released on 04/02/2024. It was initially added to our database on 11/18/2023.
Calisthenics Family runs on the following operating systems: Android/iOS.
Users of Calisthenics Family gave it a rating of 5 out of 5 stars.
Pros
- Beginner-friendly: Calisthenics Family by Calisthenics Family provides easy-to-follow instructions suitable for users who are new to calisthenics.
- Comprehensive workout plans: The application offers a variety of workout plans catering to different fitness goals and levels, ensuring a comprehensive approach to training.
- Progress tracking: Users can track their progress and see improvements over time, helping to stay motivated and on track with their fitness goals.
- Video tutorials: The app includes video tutorials demonstrating proper form and technique for each exercise, which can be beneficial for users to ensure they are performing exercises correctly.
Cons
- Limited exercise library: Some users may find the exercise library limited compared to other calisthenics applications, potentially impacting the variety in their workouts.
- In-app purchases: While the app is free to download, there are in-app purchases required to access all features and workout plans, which may deter some users looking for a completely free option.
- User interface issues: Some users may experience interface glitches or usability issues that could affect their overall experience with the application.
- Lack of customization: The app may not offer as much customization in terms of creating personalized workout plans or adjusting settings according to individual preferences.
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