Calisthenics Family 11.2.6

Calisthenics Family – Freeware – Android iOS
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Embark on your Calisthenics Journey with the premier Calisthenics app available! Calisthenics is renowned for its ability to sculpt a muscular, strong, and athletic physique while honing impressive skills.

This app offers an extensive array of resources, including over 350 exercises, 35+ workout plans, personalized nutrition plans, and expert 1-on-1 coaching tailored to your level and goals. Our programs cater to all fitness levels, starting from ultra-beginners and progressing towards advanced or expert levels. This unique approach ensures that you can work towards your goals systematically and at your own pace.

Workout Plans:
<ul>
 <li>Bodyweight Basics</li>
 <li>Full Calisthenics Journey (unlock all calisthenics skills)</li>
 <li>Calisthenics at Home (no equipment needed)</li>
 <li>Calisthenics & Gym</li>
 <li>Calisthenics Weight Loss</li>
 <li>Skill Mastery routines (Handstand, Muscle-up, Frontlever, Human Flag)</li>
 <li>Mobility & Flexibility routines (Shoulders, Hips, Hamstrings, Backbending)</li>
</ul>

The app will receive regular updates with additional programs to keep your fitness journey varied and exciting.

App Features:
<ul>
 <li>Access to over 35 workout plans</li>
 <li>A comprehensive library of 350+ exercises</li>
 <li>Create your own workouts and workout routines</li>
 <li>Personal workout calendar for seamless organization</li>
 <li>Demonstration videos for every exercise</li>
 <li>Detailed exercise descriptions to ensure proper form and technique</li>
 <li>Progress tracking to monitor your workout journey</li>
 <li>Nutrition tracking to complement your training efforts</li>
 <li>1-on-1 coaching from certified calisthenics trainers</li>
 <li>Customizable workout and nutrition plans</li>
 <li>Become part of the Calisthenics Family Member Community</li>
 <li>Free membership available for newcomers</li>
</ul>

Why Choose the Calisthenics Family App?
<ul>
 <li>Developed by certified calisthenics coaches for expert guidance</li>
 <li>Proven workout routines endorsed by over 5000+ Calisthenics Family Members</li>
 <li>Suitable for all fitness levels and goals</li>
 <li>Unlock different levels within each workout routine to accommodate progression</li>
 <li>Flexible training options - exercise wherever and whenever you desire</li>
 <li>Bodyweight training reduces the risk of injuries</li>
 <li>Join a thriving community of fellow Calisthenics Family Members</li>
 <li>Receive personalized support for any questions or concerns you may have</li>
</ul>

Additional Information:

Each exercise is accompanied by a professional description and instructional video to facilitate your learning of proper form and technique, enabling rapid progress with bodyweight training.

Select from more than 35 training routines or curate your own workouts using our extensive library of over 350 calisthenics exercises.

Track your progress by monitoring the number of sets, repetitions, and weight for each exercise. This feature ensures effective and motivated progression towards your goals.

Are you ready to unleash your full potential and become a Calisthenics Master? Train in a calisthenics park, at home, or in the gym with the Calisthenics Family App, always at your fingertips!

- Commence your Calisthenics Journey & Join the Family -

This app is completely ad-free, and a free membership option is available.

For seamless integration, you can sync this app with the Apple Health App. Enabling this connection will automatically add any workouts from the Health app to your Activity Calendar.

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